Challenge Yourself!
We Are Ready!
Are You ?
Product
Change starts with one decision, one choice, one day. Now the potential of 37 such days! Our #37DaysChallenge is a program centralized around the idea of pushing you to your limits, building strength, confidence, and discipline. We do this by reinforcing positive lifestyle adaptations like a good nutrition plan, a challenging workout regime, and constant guidance and accountability. With #37DaysChallenge, you will rediscover your relationship with your mental and physical health! After all, to transform, you must challenge yourself!
Our Expertise
12 online personal training sessions to ensure that your workouts are effective with thorough attention to form, technique, breathing, endurance, and recovery.
Diet plans curated by certified nutritionists based on your food preferences, dietary requirements, deficiencies, metabolic issues, and other lifestyle diseases like hypertension, diabetes, etc.
We, at Fitnesstalks believe that the body is the greatest alarm clock as well as a reminder. Our health professionals will reinstall your body clock so that in the longer run, you establish healthy and timely eating, sleeping, and workout patterns. This will enable you to manage your energy flow and have a better grasp of your health as well as schedule.
Life at FITNESSTALKS
A passionate taskforce committed to helping people achieve their fitness goals- life at Fitnesstalks is an exciting yet challenging affair. Identical to the organization’s belief, team Fitnesstalks believes in challenging itself so as to get the best out of every team member. Talent, desire, consistency- Fitnesstalks takes great pride in this motto and constantly seeks to exceed expectations.
As for the working environment, there’s no falling short when it comes to excitement and positivity. Steady team building exercises and activities strengthen the bond between the team, a fact made obvious by the organization’s strong reputation. We work hard and play harder, after all, balance is the key to success!
A healthy and competitive work environment
to ensure that the team members challenge each other and explore larger and better goals to achieve each day.
1
Transparency in communication
allows every team member to reach out if they’re struggling with something as well as ensuring that the flow of information is fluid and being benefited by the entire team.
2
Grow, develop, and explore
each individual’s strength and weaknesses.
3
Energetic workspace
that allows a stress-free environment while maintaining the high quality of work.
4
Hearty compensation and incentives
for individuals making strides at the workplace which motivates and challenges everyone to step up their game.
5
One-on-one meetings and consultations
by the organization’s hierarchy for problem solving and implementing effective and hassle-free work practices.
6
A healthy and competitive work environment
to ensure that the team members challenge each other and explore larger and better goals to achieve each day.
1
Transparency in communication
allows every team member to reach out if they’re struggling with something as well as ensuring that the flow of information is fluid and being benefited by the entire team.
2
Grow, develop, and explore
each individual’s strength and weaknesses.
3
Energetic workspace
that allows a stress-free environment while maintaining the high quality of work.
4
Hearty compensation and incentives
for individuals making strides at the workplace which motivates and challenges everyone to step up their game.
5
One-on-one meetings and consultations
by the organization’s hierarchy for problem solving and implementing effective and hassle-free work practices.
6
Testimonials
Frequently asked questions
You should to see
It is not mandatory to invest in hefty and overpriced gym equipment. Your personal trainer will guide you on equipment needed for home workouts that won’t occupy too much space as well as leave a dent in your wallet.
After a consultation call with our nutritionists, they will curate a nutrition plan for you that is easy-to-cook, with easily available ingredients , and with thorough consideration of your food preferences, allergies, dietary deficiencies, and other lifestyle diseases. Changes will be made according to the expertise of your mentor nutritionist.
Not at all. Our personal trainers will curate a workout plan for you (including cardio) plan where you won’t have to leave the safety of your house and you will still experience tremendous results. The 37dayschallenge program is well-equipped to take your safety concerns into consideration.
Protein Powder is a supplement that is not essential to see results, it can be replaced with other food items. Similar stands true for all supplements. The 37dayschallenge program is based entirely on sustainability for the long run.
Our nutritionists & personal trainers are all certified and experienced. They are well-equipped to deal with your health concerns and dietary requirements, so rest assured that the 37dayschallenge program will see you in safe and guided hands.
The 37daysprogram is curated with an average Indian pantry in mind. Your diet chart will consist of food dishes that can be made from day-to-day ingredients. Our nutritionists will also take note of your allergies and dietary deficiencies and make the necessary changes.
Although weight & fat-loss are relative terms and cannot be predicted or quantified, each individual can expect a drop of a few kilos at the end of the #37DaysChallenge. Along with that, the individual will experience is a significant development in their strength, stamina, and fitness levels.
The 37dayschallenge program is curated with sustainability as the founding pillar. Our nutrition and workout plans can be implemented in the long run so you do not have to worry about undoing all the positive results after the 37dayschallenge.
Absolutely not! While fat-loss is just one trait of a good fitness regime, one can expect other benefits like body toning, increase in strength and cardiovascular abilities, and a positive relationship with food. The #37DaysChallenge is a complete program that is scientifically backed to improve the health of every individual irrespective of their physical condition.